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Potatoes

Did you Know?

The skin of the potato is a good source of fiber. If you must remove it, peel as thinly as possible to retain the nutrient-dense layer just below the skin.

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Zesty Mashed Potatoes
Zesty Mashed Potatoes

Ingredients
4  large (3- to 4-inch) potatoes
1 cup milk
1 package Simply Organic Fish Taco Seasoning
1/2 cup sour cream
Directions
Preheat oven to 400 degrees.

Prick potatoes with a fork, then bake for 50 to 60 minutes, or until soft.

Scoop inside of potatoes into a mixing bowl. Add milk and Fish Taco Seasoning. (If desired, potato skins can be cut up and included,too.) Add sour cream and mash again. Serve immediately.
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Fish Taco
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One bite and you'll be hooked on this delicious blend of Simply Organic spices especially created to complement fish.

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Nutrition Facts
As prepared, each serving contains 190 calories, 3.5g total fat, 10mg cholesterol, 230mg sodium, 36g total carbohydrate and 6g protein.
 
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