Join us on Facebook, Watch us on YouTube Join us on Facebook Google+ Pinterest Join us on Twitter Watch us on YouTube
Logo home
Stuffed Mung Bean Crepe

Ease of Preparation: Moderate

Preparation Time: 15 min
plus 4 hrs soaking and 30 min resting time

Cook Time: 15 min

Servings: 6

Recipe By: Vatsala

From: Simply Organic/Vegetarian Times Contest

Other Side Dishes
Other Vegetarian Main Dishes
Other Simply Organic Featured Recipes
Other Grains

print version

create accountlogin

SHOPPING CART
is Empty
FREE SHIPPING
on orders $75 or more*

NEWSLETTERS
STORE LOCATOR

JOIN GRASSROOTS ADVISORS
Earn rewards for your opinions.

Stuffed Mung Bean Crepe

Ingredients
Batter
2 cups mung beans
1/2 cup brown rice
4  green chilies
1 tablespoon freshly grated ginger
1 cup finely chopped onions
1 clove garlic, minced
pinch asafetida
1 teaspoon baking soda
1 teaspoon baking powder
1 cup chopped cilantro
 salt, to taste
 vegetable oil
Stuffing
1 cup bean sprouts
1 cup alfalfa sprouts
1 cup barley sprouts
1 tablespoon curry powder
1/2 teaspoon crushed red pepper
1 cake ground walnut
Directions
Batter:
Soak the mung beans and rice in 6 cups of water for 4 hours. Transfer it along with green chilies, ginger, onions, and garlic, to either a blender or a food processor, and make the batter (consistency similar to any other crepe). Add more water if you need to. Do not dilute it too much. Add asafetida, baking powder, baking soda and cilantro. Salt to taste. Let it rest for 30 minutes or so.

Heat a nonstick flat skillet over medium heat. Sprinkle water on the skillet to make sure that it is hot enough to make the crepe. Grease with a teaspoon of oil. Use a cup of the batter to make a crepe. Use a ladle to spread the batter evenly thin. Cover and cook over medium heat, about a minute. Turn to cook the other side, about a minute.

Stuffing:
Mix all the ingredients listed under stuffing. Place a tablespoon of the stuffing in the center of the crepe. Fold. Serve hot with hot chutney.
Featuring
Curry Powder
Buy Now

In India, cooks choose from a selection of just-the-right spices to create each individual curry blend. You can do the same, when inspired and time permits. But you can also rely on one of these Curry Powders to create authentic Indian fare any time.

Complete product information, including description, product ingredients and price.


More Delicious Recipes
 
home Shopping Basket My Account