Sweet, spicy and satisfying, these hearty lentil sloppy joes are a vegetarian-friendly take on the traditional saucy sandwich.
1 pound organic brown lentils
5 1/4 cups water, divided
1/2 cup red bell pepper, finely diced
1/2 cup green bell pepper, finely diced
1 medium yellow onion, finely diced
3 cloves fresh garlic, minced
1 tablespoon olive oil
1 1/2 cups organic ketchup
1 tablespoon Simply Organic Chili Powder
1 teaspoon Simply Organic Cumin
1/8 teaspoon Simply Organic Paprika
1/2 teaspoon Frontier Sea Salt
1/4 teaspoon Simply Organic Black Pepper
2 tablespoons Frontier Maple Syrup Granules
1/2 tablespoon prepared mustard
1/2 tablespoon white vinegar
24 whole wheat slider buns
2 tablespoons light brown sugar
2 tablespoons olive oil
1 medium lime, juiced
1 jalapeno, seeded and finely diced
1 clove garlic, minced
1 small head of purple cabbage, shredded
1 small bunch of fresh cilantro, chopped
2 green onions, sliced thin on an angle
2 carrots, peeled and grated
1/4 teaspoon Frontier Sea Salt
1. Combine slaw ingredients in a large bowl. Refrigerate for one hour or until ready to serve.
2. Rinse and drain one pound of lentils. Place them into a large saucepan. Pour in five cups of cool water, cover and bring to a boil. Reduce heat to medium-low and simmer for 15-20 minutes or until the lentils are tender. Drain and set off to the side.
3. In a medium bowl, combine the ketchup, chili powder, cumin, paprika, salt, pepper, water, maple syrup, mustard and vinegar. Whisk to combine and set aside.
4. Preheat a Dutch oven over medium heat with a tablespoon of olive oil. Once the oil is hot, saute the peppers and onions together until soft and translucent. Next, add in the minced cloves of garlic and cook for 1 to 2 minutes.
5. Reduce the temperature to low and pour in the sauce. Stir and simmer for 10 minutes. Add the drained lentils, stir to combine and heat for 5 minutes or until warmed through.
6. Spoon the lentil sloppy joe filling on a whole wheat slider bun and top with the slaw and serve.
7. Sloppy joe filling can be kept warm in a crock pot set on low or warm setting.
Alternate Method: Substitute 1 packet Simply Organic Sloppy Joe seasoning for chili powder, cumin, paprika, salt and pepper when making the sauce.
The earthy flavor of cumin seeds is enjoyed in cooking around the world; you'll find the warm, aromatic spice in North African, Middle Eastern, Indian, Mexican, and other cuisines. It's often paired with coriander and hot spices.
Frontier offers the best all-natural and organic cumin seed, powdered and whole, in a variety of packaging options to suit your individual needs.
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