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Soy flour

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Soy flour is an excellent substitute for cornstarch in soups and stews.

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Simply Organic Fajita Seasoning

Ease of Preparation: Easy

Preparation Time: 5 min

Cook Time: 25 min

Servings: 4

Recipe By: Kendall McFarland

From: Our Test Kitchen

Other Soups & Chili
Other Poultry
Other Simply Organic Grilling Seasons
Other Simply Organic Blends

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Chicken Vegetable Stew
Chicken Vegetable Stew

1 pound diced chicken breast
1 tablespoon olive oil
2 cups water
1 cup soup vegetable, diced
2 tablespoons Simply Organic Vegetable Seasoning
2 tablespoons cornstarch
Sauté chicken until browned (approximately 5 minutes) in olive oil in a large saucepan on medium-high heat. Add water and diced vegetables. Add Vegetable Grill Seasons (and cornstarch if desired, to thicken). Simmer 15 to 20 minutes or until chicken is cooked and vegetables are tender.
Chef Suggestions
Serve over biscuits for open-faced chicken potpie.
Vegetable Seasoning
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Do you have trouble getting your kids to eat their vegetables? Problem solved. When you use Simply Organic® Vegetable Seasoning your kids will ask for veggies for dinner – try it.

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Nutrition Facts
As prepared, each serving contains 190 calories, 5g total fat, 65mg cholesterol, 290mg sodium, 8g total carbohydrate and 27g protein.
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