Umami Smoky Veggie Burger

  • Total Time: 1 hours 
  • Hands-on Time: 20 mins
  • Makes: 5 servings

Hearty, rich and flavorful Umami Smoky Veggie Burgers. Gluten free and easy to make — can be grilled, baked or cooked on the stove. This plant-based option will satisfy all your burger cravings!

(0) tried | (0) Reviews | Add a Review

Ingredients:

Directions:

1. In a medium skillet, preheat oil. Add onion and cook for about 4 to 5 minutes, until softened. Add mushrooms and cook for about 6 to 8 minutes, until all their liquid has been released. Transfer to a bowl and let cool.


2. Into same pan, add walnuts and cook for about 4 to 5 minutes, stirring frequently until walnuts start to brown. Remove from heat and let cool.


3. Meanwhile, in a sheet pan lined with a few paper towels, place black beans in a single layer. Place another paper towel on top and press lightly to remove most of the liquid.


4. In a food processor, place mushroom mixture, toasted walnuts, black beans, brown rice, panko, Umami Blend, garlic powder, black pepper and salt. Pulse a few times until well combined but leaving some chunkiness. Taste and season with more salt if desired.


5. Divide mixture into 5 patties.


6. For grilling, heat grill to medium high and place patties on lightly greased aluminum foil. Grill for 6 to 8 minutes per side.
For baking, place patties on a baking pan lined with parchment paper and bake at 350 degrees for 10 minutes per side, or until desired texture is reached.

For stove-top cooking, lightly coat a skillet with avocado oil and cook, turning halfway through, to desired doneness.

 

Community

Share your voice with our growing community!
Create an account and join our conversation. See our Community Guidelines.

No reviews have been submitted for this entry yet.

Please wait...

Continue shopping
View cart & checkout
Continue shopping
View cart & checkout