Simply Organic Recipes
Pumpkin Pie Parfait for Two

This enchanting pumpkin parfait is sure to delight kids and moms alike! It's easy to make, delicious to eat, and nutritious, too!

Ingredients
1/2 cup pumpkin purée
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 teaspoon vanilla extract
1 1/2 teaspoons milk
2 teaspoons sugar
6 ounces lowfat vanilla yogurt
1/4 cup granola with raisins
Directions
In a small bowl, stir together pumpkin, cinnamon, nutmeg, vanilla, milk, and sugar. In 2 small bowls or ramekins, layer the pumpkin mixture and yogurt. Sprinkle with granola.

Ease of Preparation: Easy

Preparation Time: 10 min

Servings: 2

Recipe By: Our Test Kitchen

Chef Suggestions
Layer in a parfait glass for a fun visual treat.
Nutrition Facts
As prepared, each serving contains 140 calories, 2g total fat, 5mg cholesterol, 65mg sodium, 24g total carbohydrate and 6g protein.

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