Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 15 min
Servings: 6
From: Frontier Files
Other Frontier Blends
Other Beans
Other Frontier Blends
Other Beans
Bean Bac'Un Soup
Ingredients
6 ounces tomato paste
2 1/2 cups water
2 teaspoons onion powder
1 teaspoon parsley leaf flakes
1 teaspoon mustard powder
1/2 teaspoon ginger root powder
2 (15) ounces cans drained and rinsed white beans
1/2 cup Frontier Bac'Uns
2 1/2 cups water
2 teaspoons onion powder
1 teaspoon parsley leaf flakes
1 teaspoon mustard powder
1/2 teaspoon ginger root powder
2 (15) ounces cans drained and rinsed white beans
1/2 cup Frontier Bac'Uns
Directions
Add more Bac'Uns for extra flavor and thickness, or add a little more water to thin to desired consistency. Serve with crackers. This soup is a meal and not just an appetizer.
Featuring
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Nutrition Facts
As prepared, each serving contains 170 calories, 1g total fat, 0mg cholesterol, 340mg sodium, 29g total carbohydrate and 14g protein.
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