Ease of Preparation: Easy
Preparation Time: 10 min
precook pasta
Cook Time: 30 min
Servings: 6
Recipe By: Teresa Hothem
From: Frontier Files
Other Vegetarian Main Dishes
Other Pasta
Other Vegetarian Main Dishes
Other Pasta
Creamy Pasta with Sauerkraut & Veggie Sausage
Ingredients
1 large onion, chopped
2 teaspoons olive oil
3 1/2 cups sauerkraut, rinsed
1 1/2 cups vegan mayonnaise
2 cups plain, unsweetened soy yogurt
1 tablespoon prepared yellow mustard
1/2 cup nutritional yeast (not brewer's)
2 tablespoons ground cumin
1 teaspoon garlic powder
1 package veggie sausage or veggie dogs, thinly sliced at an angle
3/4 cup water
1 pound whole wheat pasta (gobetti, fusilli, penne, etc) cooked al dente & drained
2 large ripe tomatoes, diced
2 teaspoons olive oil
3 1/2 cups sauerkraut, rinsed
1 1/2 cups vegan mayonnaise
2 cups plain, unsweetened soy yogurt
1 tablespoon prepared yellow mustard
1/2 cup nutritional yeast (not brewer's)
2 tablespoons ground cumin
1 teaspoon garlic powder
1 package veggie sausage or veggie dogs, thinly sliced at an angle
3/4 cup water
1 pound whole wheat pasta (gobetti, fusilli, penne, etc) cooked al dente & drained
2 large ripe tomatoes, diced
Directions
In a large saucepot, saute onion in olive oil until golden brown. Add drained sauerkraut, mayonnaise, yogurt, mustard, nutritional yeast, cumin, garlic powder, and sliced sausage (or veggie dogs). Add 3/4 cup water. Stir ingredients until mixed well. If mixture is too thick, add another 1/4 cup of water. Cook over medium heat for 10 minutes.
Add cooked pasta, and toss well. Cover and cook 12 to 15 minutes, until well heated and mixture begins to bubble. Garnish with diced tomato. Serve.
Add cooked pasta, and toss well. Cover and cook 12 to 15 minutes, until well heated and mixture begins to bubble. Garnish with diced tomato. Serve.
-
OUR PRODUCTS
-
RECIPES
-
IN-STORE COUPONS
-
OUR VALUES
-
PRESS
-
CUSTOMER SERVICE
visit our family of brands:
© 2012 Frontier Natural Products Co-op. All rights reserved.