Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 15 min
From: Frontier Files
Other Beans
Other Grains
Other Beans
Other Grains
Vegetable Rice Paella
Ingredients
3 cups broccoli florets
1 medium pepper, diced
1 small zucchini, sliced
1 medium yellow onion, diced
3 cups fresh tomatoes, diced
2 cups cooked garbanzo beans
4 cups cooked brown or 4 cups cooked white rice
1/2 teaspoon saffron threads
1 teaspoon ground ginger root
1 1/2 cups fresh or frozen peas
1/2 cup sliced mushrooms
1 medium pepper, diced
1 small zucchini, sliced
1 medium yellow onion, diced
3 cups fresh tomatoes, diced
2 cups cooked garbanzo beans
4 cups cooked brown or 4 cups cooked white rice
1/2 teaspoon saffron threads
1 teaspoon ground ginger root
1 1/2 cups fresh or frozen peas
1/2 cup sliced mushrooms
Directions
Boil broccoli in a 2 quart sauce pan for 4 minutes, drain.
Heat oil in a skillet over medium heat, sauté peppers, zucchini, and onion for 5 minutes. Stir in remaining ingredients, including broccoli, cook for 5 more minutes, stirring frequently until hot.
Heat oil in a skillet over medium heat, sauté peppers, zucchini, and onion for 5 minutes. Stir in remaining ingredients, including broccoli, cook for 5 more minutes, stirring frequently until hot.
-
OUR PRODUCTS
-
RECIPES
-
IN-STORE COUPONS
-
OUR VALUES
-
PRESS
-
CUSTOMER SERVICE
visit our family of brands:
© 2012 Frontier Natural Products Co-op. All rights reserved.