Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 10 min
Servings: 2
From: Frontier Files
Other Main Dishes
Other Vegetarian Main Dishes
Other Mexican
Other Frontier Blends
Other Main Dishes
Other Vegetarian Main Dishes
Other Mexican
Other Frontier Blends
Mexican Omelet
Ingredients
6 eggs
1/4 cup cream
2 tablespoons Frontier Mexican Seasoning
2 tablespoons oil, divided
2 tablespoons butter, divided
1/4 cup onion flakes
3 sweet banana peppers
1 sliced red chili pepper, seeds and stem removed
1 cup grated cheese (cheddar, Swiss, or other favorite)
1/4 cup picante or 1/4 cup tomato-chili sauce
1/4 cup plain yogurt
1/4 cup cream
2 tablespoons Frontier Mexican Seasoning
2 tablespoons oil, divided
2 tablespoons butter, divided
1/4 cup onion flakes
3 sweet banana peppers
1 sliced red chili pepper, seeds and stem removed
1 cup grated cheese (cheddar, Swiss, or other favorite)
1/4 cup picante or 1/4 cup tomato-chili sauce
1/4 cup plain yogurt
Directions
Blend together eggs, cream, and Mexican Seasoning.
In small skillet, melt 1 tablespoon of the oil and 1 tablespoon of the butter. Sauté onions and sweet peppers until soft. Remove from heat.
In a large skillet, melt remaining oil and butter. Pour egg mixture into large skillet and cook over low heat. With spatula, loosen edge of omelet and let uncooked egg run under. When nearly cooked through, sprinkle onions, sweet peppers, chili peppers, and cheese on half of the eggs. Fold in half and cover until cheese is melted. Top with sauce and yogurt.
In small skillet, melt 1 tablespoon of the oil and 1 tablespoon of the butter. Sauté onions and sweet peppers until soft. Remove from heat.
In a large skillet, melt remaining oil and butter. Pour egg mixture into large skillet and cook over low heat. With spatula, loosen edge of omelet and let uncooked egg run under. When nearly cooked through, sprinkle onions, sweet peppers, chili peppers, and cheese on half of the eggs. Fold in half and cover until cheese is melted. Top with sauce and yogurt.
Nutrition Facts
As prepared, each serving contains 260 calories, 21g total fat, 245mg cholesterol, 400mg sodium, 7g total carbohydrate and 13g protein.
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