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Ease of Preparation: Easy
Preparation Time: 10 min
Cook Time: 20 min
Servings: 6
Recipe By: Our Test Kitchen
Other Main DishesOther Cajun & Creole
Other Seafood
Other Simply Organic New Orleans Mixes
Other Cajun & Creole
Other Seafood
Other Simply Organic New Orleans Mixes
Breaded Fish
While breaded with a spicy cornmeal batter, there's nothing corny about this delicious white fish filet. It makes a great meal any day of the week.
Ingredients
1 1/2 pounds white fish filets
1/3 cup flour
1 egg
1/4 cup water
1/2 cup cornmeal
1 package Simply Organic Gumbo Base Seasoning Mix
1/4 cup vegetable oil
1/3 cup flour
1 egg
1/4 cup water
1/2 cup cornmeal
1 package Simply Organic Gumbo Base Seasoning Mix
1/4 cup vegetable oil
Directions
Rinse fish and pat dry. Set aside.
Place flour in a flat, shallow pan or on a plate.
Combine egg and water in another flat, shallow pan.
Combine cornmeal and Gumbo Base Seasoning Mix in a third flat, shallow pan.
Lightly coat each filet in flour. Then dredge in egg mixture, followed by seasoned cornmeal mixture.
Heat oil in a large skillet. Fry each filet until golden brown, flipping only once to minimize breakage. If filets are thick, you may choose to bake in a 350 degree oven for about 15 minutes after browning in a skillet.
Place flour in a flat, shallow pan or on a plate.
Combine egg and water in another flat, shallow pan.
Combine cornmeal and Gumbo Base Seasoning Mix in a third flat, shallow pan.
Lightly coat each filet in flour. Then dredge in egg mixture, followed by seasoned cornmeal mixture.
Heat oil in a large skillet. Fry each filet until golden brown, flipping only once to minimize breakage. If filets are thick, you may choose to bake in a 350 degree oven for about 15 minutes after browning in a skillet.
Chef Suggestions
To help mitigate any strong fish flavor, marinade fish filets in milk before breading.
Serve on a baguette with our Spicy Aioli Spread, lettuce, and tomato.
Serve on a baguette with our Spicy Aioli Spread, lettuce, and tomato.
Featuring
Gumbo Base Seasoning Mix
Simply Organic® Gumbo Base Seasoning Mix will get those saints marching in — for dinner! The enticing combination of onion, paprika, garlic, oregano, and other flavorful spices delivers taste from the “Big Easy” directly to your kitchen.
Complete product information, including description, product ingredients and price.
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Nutrition Facts
As prepared, each serving contains 320 calories, 17g total fat, 95mg cholesterol, 400mg sodium, 20g total carbohydrate and 20g protein.
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