Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 10 min
Servings: 6
From: Frontier Files
Other Frontier Blends
Other Grilled Food
Other Kid Friendly
Other Grains
Other Frontier Blends
Other Grilled Food
Other Kid Friendly
Other Grains
Smoked Rice Burgers
Ingredients
2 cups cooked brown rice
1 tablespoon parsley
1/2 teaspoon tamari
1 carrot, grated
1 onion, grated
2 eggs, beaten
2 teaspoons Frontier Hickory Salt
some flour as needed
1 tablespoon parsley
1/2 teaspoon tamari
1 carrot, grated
1 onion, grated
2 eggs, beaten
2 teaspoons Frontier Hickory Salt
some flour as needed
Directions
In a bowl, combine rice, parsley, tamari, carrot, onion, eggs, and Frontier Hickory Salt. Add flour, beginning with 1/4 cup, until thick enough to form patties. Form into 6 patties.
Fry or grill until golden brown on both sides.
Fry or grill until golden brown on both sides.
Nutrition Facts
As prepared, each serving contains 110 calories, 2g total fat, 70mg cholesterol, 670mg sodium, 18g total carbohydrate and 4g protein.
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