Ease of Preparation: Easy
Preparation Time: 5 min
plus time to refrigerate
Servings: 4
Recipe By: Maria Madhuri Acciardo
From: Light Eating for Survival
Other Salads
Other Salads
Marinated Sprouts
Ingredients
Vegetables
1 cup mixed alfalfa, mung, and fenugreek sprouts or 1 cup Sprout Spree sprouts
2 chopped celery stalks
1/2 cup sliced mushrooms
1 chopped red onion
1 chopped green bell pepper
1 clove garlic, crushed
2 tablespoons parsley
1/2 teaspoon oregano
2 chopped celery stalks
1/2 cup sliced mushrooms
1 chopped red onion
1 chopped green bell pepper
1 clove garlic, crushed
2 tablespoons parsley
1/2 teaspoon oregano
Dressing
1 tablespoon olive oil
1 lemon, juiced
1 teaspoon honey
1 tablespoon kelp or 1 tablespoon dulse
1 bed of buckwheat lettuce
1 lemon, juiced
1 teaspoon honey
1 tablespoon kelp or 1 tablespoon dulse
1 bed of buckwheat lettuce
Directions
Blend dressing and mix with the vegetables. Refrigerate or let sit for a while. Serve on a bed of buckwheat lettuce.
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