Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 20 min
Servings: serves 4 to 6
Recipe By: Leslie Cerier
From: Taste Life! Organic Recipes
Used with permission of Square One Publishers
Other Vegetarian Main Dishes
Other Beans
Other Vegetarian Main Dishes
Other Beans
Chick Peas with Tomatoes and Ginger
Vegan, wheat-free, corn-free, heart smart, low fat.
Ingredients
1 tablespoon extra virgin olive oil
1 cup sliced onion
2 inches ginger, grated
4 cups chopped plum tomatoes
2 cups cooked chick peas
1/4 teaspoon turmeric
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon sea salt, or to taste
1/4 teaspoon pepper, or to taste
1 bunch cilantro, chopped
1 cup sliced onion
2 inches ginger, grated
4 cups chopped plum tomatoes
2 cups cooked chick peas
1/4 teaspoon turmeric
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon sea salt, or to taste
1/4 teaspoon pepper, or to taste
1 bunch cilantro, chopped
Directions
Sauté onions, ginger, and tomatoes in oil till tomatoes are juicy, about 10 minutes.
Add chick peas and spices. Stir and simmer for 5-10 minutes to blend flavors. Season to taste with salt and pepper. Garnish with cilantro.
Add chick peas and spices. Stir and simmer for 5-10 minutes to blend flavors. Season to taste with salt and pepper. Garnish with cilantro.
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