Ease of Preparation: Easy
Preparation Time: 15 min
Cook Time: 15 min
Servings: 4
Recipe By: Our Test Kitchen
Other Main DishesOther Vegetarian Main Dishes
Other Mexican
Other Vegetarian Main Dishes
Other Mexican
Taco Burger
Ingredients
1/2 cup water
1 tablespoon white vinegar
1/2 tablespoon guar gum or cornstarch
1/2 cup Frontier Tac'Os Soy Taco Filling
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon coriander
1 tablespoon white vinegar
1/2 tablespoon guar gum or cornstarch
1/2 cup Frontier Tac'Os Soy Taco Filling
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon coriander
Directions
In a medium bowl, combine water and vinegar. Whisk in guar gum or cornstarch. Add Taco Filling and spices.
Form into patties. In skillet, brown patties on each side over medium heat.
Form into patties. In skillet, brown patties on each side over medium heat.
Chef Suggestions
Serve on bun with lettuce, cheese, salsa and sour cream.
Add corn or black beans to the mix for additional flavor.
Add corn or black beans to the mix for additional flavor.
Nutrition Facts
As prepared, each serving contains 160 calories, 7g total fat, 0mg cholesterol, 440mg sodium, 13g total carbohydrate and 15g protein.
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