Ease of Preparation: Easy
Preparation Time: 5 min
Servings: 2
Recipe By: Marta Holmberg and Starza Kolman
From: PETA Vegan College Cookbook
Used with permission of Sourcebooks
Tofu, Or Not Tofu, That is the Sandwich
Hey Shakespeare, take a break from pondering existential dilemmas with this yummy sammie that would make even good ol' Will's heart beat in iambic pentameter.
Ingredients
8 ounces tofu, mashed
2 teaspoons onion powder
1 tablespoon roasted sunflower seeds
1 tablespoon vegan mayonnaise
1 tablespoon relish
2 teaspoons mustard
2 teaspoons soy sauce
1/4 teaspoon garlic powder
4 slices toast
2 leaves lettuce
4 cherry tomatoes, halved
2 teaspoons onion powder
1 tablespoon roasted sunflower seeds
1 tablespoon vegan mayonnaise
1 tablespoon relish
2 teaspoons mustard
2 teaspoons soy sauce
1/4 teaspoon garlic powder
4 slices toast
2 leaves lettuce
4 cherry tomatoes, halved
Directions
Mix the tofu, onion powder, sunflower seeds, mayonnaise, relish, mustard, soy sauce, and garlic powder in a bowl. Spread onto two pieces of toast. Top each with a lettuce leaf and 4 tomato halves, and put remaining bread on top.
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