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Garden Veggie Burgers

  • Makes: 4 servings

Black beans + quinoa + spice equals a delicious combination guaranteed to delight vegetarian and carnivore alike.

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  • Vegetarian

Ingredients:

Directions:

1. If grilling, preheat an outdoor grill for high heat and lightly grease a sheet of aluminum foil. If baking, preheat the oven to 375 degrees and lightly grease a baking sheet.
2. In a medium bowl, mash black beans with a fork until thick and pasty. Stir the green bell pepper into the mashed beans.
3. In a small bowl, stir together egg, Garden Vegetable Spaghetti Mix, onion, chili powder, cumin, and garlic. Combine with the mashed bean mixture. Mix in quinoa until the mixture is sticky and holds together. Divide mixture into four patties.
4. If grilling, place the patties on foil and grill about 6 to 8 minutes on each side. If baking, place patties on baking sheet and bake about 8 to 10 minutes per side.

Nutrition:

Calories: 210

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